| Water | 10.91g |
| Energy | 361.0kcal |
| Energy | 1510.0kJ |
| Protein | 6.93g |
| Total lipid (fat) | 3.86g |
| Ash | 1.45g |
| Carbohydrate, by difference | 76.85g |
| Fiber, total dietary | 7.3g |
| Sugars, total | 0.64g |
| Calcium, Ca | 7.0mg |
| Iron, Fe | 2.38mg |
| Magnesium, Mg | 93.0mg |
| Phosphorus, P | 272.0mg |
| Potassium, K | 315.0mg |
| Sodium, Na | 5.0mg |
| Zinc, Zn | 1.73mg |
| Copper, Cu | 0.23mg |
| Manganese, Mn | 0.46mg |
| Selenium, Se | 15.4??g |
| Vitamin C, total ascorbic acid | 0.0mg |
| Thiamin | 0.246mg |
| Riboflavin | 0.08mg |
| Niacin | 1.9mg |
| Pantothenic acid | 0.658mg |
| Vitamin B-6 | 0.37mg |
| Folate, total | 25.0??g |
| Folic acid | 0.0??g |
| Folate, food | 25.0??g |
| Folate, DFE | 25.0??g |
| Choline, total | 21.6mg |
| Vitamin B-12 | 0.0??g |
| Vitamin B-12, added | 0.0??g |
| Vitamin A, RAE | 0.0??g |
| Retinol | 0.0??g |
| Carotene, beta | 1.0??g |
| Carotene, alpha | 0.0??g |
| Cryptoxanthin, beta | 1.0??g |
| Vitamin A, IU | 3.0IU |
| Lycopene | 0.0??g |
| Lutein + zeaxanthin | 5.0??g |
| Vitamin E (alpha-tocopherol) | 0.42mg |
| Vitamin E, added | 0.0mg |
| Vitamin D (D2 + D3) | 0.0??g |
| Vitamin D | 0.0IU |
| Vitamin K (phylloquinone) | 0.3??g |
| Fatty acids, total saturated | 0.543g |
| 4:0 | 0.0g |
| 6:0 | 0.0g |
| 8:0 | 0.0g |
| 10:0 | 0.0g |
| 12:0 | 0.0g |
| 14:0 | 0.0g |
| 16:0 | 0.463g |
| 18:0 | 0.061g |
| Fatty acids, total monounsaturated | 1.018g |
| 16:1 undifferentiated | 0.003g |
| 18:1 undifferentiated | 1.015g |
| 20:1 | 0.0g |
| 22:1 undifferentiated | 0.0g |
| Fatty acids, total polyunsaturated | 1.759g |
| 18:2 undifferentiated | 1.706g |
| 18:3 undifferentiated | 0.053g |
| 18:4 | 0.0g |
| 20:4 undifferentiated | 0.0g |
| 20:5 n-3 (EPA) | 0.0g |
| 22:5 n-3 (DPA) | 0.0g |
| 22:6 n-3 (DHA) | 0.0g |
| Cholesterol | 0.0mg |
| Tryptophan | 0.049g |
| Threonine | 0.261g |
| Isoleucine | 0.248g |
| Leucine | 0.85g |
| Lysine | 0.195g |
| Methionine | 0.145g |
| Cystine | 0.125g |
| Phenylalanine | 0.34g |
| Tyrosine | 0.282g |
| Valine | 0.351g |
| Arginine | 0.345g |
| Histidine | 0.211g |
| Alanine | 0.518g |
| Aspartic acid | 0.482g |
| Glutamic acid | 1.3g |
| Glycine | 0.284g |
| Proline | 0.605g |
| Serine | 0.329g |
| Alcohol, ethyl | 0.0g |
| Caffeine | 0.0mg |
| Theobromine | 0.0mg |